Moringa: Side Effects of Moringa Pt 2
As with most natural remedies and supplements, understanding the potential drawbacks and contraindications is vital for safe and effective use. Let’s explore some of the potential side effects of moringa:
1. Potential interaction with medications
Moringa might interfere with some medications, especially those related to high blood pressure or diabetes.
Since moringa can lower blood sugar and blood pressure on its own, combining it with medications that have similar effects might lead to deficient levels, which can be dangerous.
2. Allergic reactions
Though rare, some individuals might be allergic to moringa. Signs of an allergic reaction can include rashes, hives, or difficulty breathing. If you suspect you’re allergic, it’s essential to discontinue use and seek medical attention.
3. Gastrointestinal disturbances
Consuming moringa, especially in large quantities, might lead to digestive issues. Some people report symptoms such as nausea, diarrhea, or stomach cramps. Starting with a smaller dose and gradually increasing might help mitigate these effects.
4. Not suitable for pregnant or breastfeeding women
Traditionally, moringa has been used to induce abortions. Thus, pregnant women should avoid consuming large quantities of moringa, especially its bark or root, as it might pose risks to the fetus.
The safety of moringa for breastfeeding mothers remains uncertain, so it’s best to err on the side of caution.
5. Possible contamination
Like many natural products, the quality and purity of moringa can vary depending on the source. There’s a risk of contamination with harmful bacteria or heavy metals if the plant is grown in polluted conditions.
It’s essential to purchase moringa from reputable sources and, where possible, choose products tested for purity.
6. May affect blood clotting
Moringa might slow blood clotting. For individuals with bleeding disorders or those taking medications that affect clotting, this can increase the risk of excessive bleeding. Before surgery, it’s wise to stop moringa intake to reduce potential bleeding complications.