Wellness

The Popular Aya Sanitary Pads

The Popular Aya Sanitary Pads

Menstruation is already a painful experience, but it can only get worse if the right…

GREENBOOK: NAFDAC Introduces App to Verify Registered Drugs

The National Agency for Food and Drug Administration and Control has introduced an online app…

10 Foods People With Stomach Ulcers Should Avoid

A common way that people with ulcers, especially peptic ulcers, find relief is to stay…

Diet that Kill Stomach Parasites

In the complex ecosystem of the human body, unwanted visitors like stomach parasites can upset…

Achieve It Afraid

Achieving It Afraid: Overcoming Fear to Reach Your Goals In 2024

As I reflect on the past year, I can’t help but acknowledge the many moments…

Why Yogurt is Healthier than Ice cream

Health Benefits of Frozen Yogurt From the ice-cream aisle to the food court, frozen yogurt…

5 Reasons Why Diabetics Should Be Cautious of Honey 

Honey is a natural sweetener and has its enormous health benefits, however individuals with diabetes…

Malta Guinness Urges Consumers to Disregard Fake verses Real Product Trend

Malta Guinness Urges Consumers to Disregard Fake verses Real Product Trend

Malta Gunness which remains the leading quality Malt drink in Nigeria and Africa has urged…

What you need to know about feminine wash and perfumes

The vagina is a self-cleaning organ with a delicate balance of bacteria and pH levels. …

How to make the perfect brownies

Baking brownies at home shouldn’t be too hard, with a simple recipe you can bake…